As the weather starts to warm up for spring, many of us are looking to lose a few of those stubborn winter pounds and shape up for summer. What we forget is that a successful diet is not just about counting calories!
In fact, a recent study has shown that a lack of sleep can hinder your weight loss efforts by lowering your ability to make smart food choices and resist temptation.*
A good night’s sleep is a vital part of a healthy lifestyle and could be the key to kick-starting a healthier you. With a Sports Therapy mattress from Vogue Beds, you can make sure you sleep well and wake motivated.
At the heart of each Sports Therapy mattress is a cleverly-constructed, multi-zone foam unit with individually castellated comfort cells which create air channels. These enhance ventilation and airflow while cooling the mattress. This special combination promotes therapeutic sleep by alleviating pressure points and easing aches and pains.
For further information on Vogue, please call 01455 841 257 or visit the website on www.sportstherapymattress.co.uk.
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